Weak core Supinator Ankle roll These are all things I learned about myself from a run analysis. But I’m glad[…]
Read moreTag: Running
Episode 23 – Colin Doyle
Colin started running just three years ago. I always love to hear stories about people who decided to start running[…]
Read moreEpisode 20 – Running is Better with Friends
Don’t be shy. Join the club. Links: Mission Tejas Trail Run Texas State Forest Festival Regional Physical Therapy Website Regional[…]
Read moreEpisode 19 – Aaron Davis
I always wonder what other runners eat. Why? Well, because I’m usually hungry. Runners need lots of calories…and extra carbs…and[…]
Read moreEpisode 17 – Terry Hamlin
Terry Hamlin is a lifelong runner. In fact, he started running before running was cool. In his 20s, he got[…]
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