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In A Skirt

A podcast celebrating the unconventional athlete.

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In A Skirt

Tag: Lifestyle

Episode 34 – Ken Johnson

November 17, 2019 John Lifestyle, Motivation, Race, Running

Ken is a lifelong runner. He began running when he joined the Army in 1961. He retired from the Army[…]

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Episode 32 – Mike McHaney

November 3, 2019 John Lifestyle, Motivation, Running

Mike is a teacher, husband, and father. This past January, Mike decided he wanted to get his health back. He[…]

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Episode 31 – Myka Snyder (Student-Athlete Spotlight)

October 28, 2019 John Athlete Spotlight, Community, Lifestyle, Motivation, Sports

Myka is a high-school senior from Indiana. She plays volleyball and softball.  When Myka was a young girl, she made[…]

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Episode 29 – “Just because you can do something, doesn’t mean you should”

October 14, 2019 John Coach, Lifestyle, Recovery, Running

When I started running, I knew nothing about rest and recovery. I thought I could run the same pace and[…]

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Episode 28 – Kristen Doornbos

October 6, 2019 John Lifestyle, Running

Kristen is a woman of many hats and many talents. Runner, triathlete, musician. She even quilts! When I spoke to[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb 2022

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

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