Kristen is a woman of many hats and many talents. Runner, triathlete, musician. She even quilts! When I spoke to[…]
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Tag: Health
Episode 27 – Jim Redd
A few weeks ago, I met Jim at Standpipe Coffee House in Lufkin to chat with him about his amazing[…]
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Episode 24 – The Supinator (a Run Analysis Story)
Weak core Supinator Ankle roll These are all things I learned about myself from a run analysis. But I’m glad[…]
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Episode 21 – Lisa Silverstein (Pilates in a Pencil Skirt)
Lisa is a Pilates instructor and the owner of her own studio, PURE Pilates. She’s also a registered nurse and[…]
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Episode 15 – A Sweet Breakup
Episode 15 — A Sweet Breakup “I don’t like you, but I love you Seems that I’m always thinking of[…]
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