Episode 12 – Charity Morgan Charity Morgan is the owner of Sweet Lemon Thyme Health, a company that specializes in[…]
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Episode 11 – Kaytha Potts
Episode 11 – Kaytha Potts Running, cycling, old homes, shiplap, art history, my complete and utter lack of knowledge when[…]
Read moreEpisode 10 – Recovery and Rest
Episode 10 – Recovery & Rest Sustainability. Growth. You need recovery and rest to achieve both. I want to be[…]
Read moreEpisode 9 – Cindy Springs, Juan Acevedo, Keisha Williams, and Leah Brasher
Fun. That’s the word that keeps popping into my head when I think of these four and the time I[…]
Read moreEpisode 8 – Claudia Cook & Kait Cook
A few years ago, Claudia decided to make some physical changes to her life. At first, she changed the way[…]
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