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This episode’s guest is Lucja Leonard. This is one of those conversations I didn’t want to end. Lucja is so[…]

Mike is a repeat guest. I first had him on the show close to two years ago. At that point,[…]

I’ve been wanting to talk to a dietitian on this podcast for about a year, so I’m glad I was[…]

Today’s guest is Chris Field. I don’t even know where to start with Chris. He is so many things and[…]

My episode 90 guest is Liba Yoffe. Liba is the founder of Spirit Fit Life, a health program that is[…]