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In A Skirt

A podcast celebrating the unconventional athlete.

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In A Skirt

Category: Trainer

Episode 51 – Sister Stephanie Baliga

March 23, 2020 John Cause, Lifestyle, Motivation, Race, Trainer

Last fall, I heard about a woman named Sister Stephanie Baliga. Runner’s World ran a feature about her and a[…]

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Episode 27 – Jim Redd

September 22, 2019 John Coach, Lifestyle, Trainer

A few weeks ago, I met Jim at Standpipe Coffee House in Lufkin to chat with him about his amazing[…]

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Episode 8 – Claudia Cook & Kait Cook

April 28, 2019 John Coach, Lifestyle, Spartan, Trainer

A few years ago, Claudia decided to make some physical changes to her life. At first, she changed the way[…]

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Episode 6 – Karena McElhaney

April 14, 2019 John Coach, Lifestyle, Motivation, Trainer

Episode 6 – Karena McElhaney Karena is a certified personal trainer, music director, and mom of three.  While she is[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Jan

Sending my brother, LSCS Oscar Garcia, who is deployed on the USS Monterey, a care package. His top request for the package? @Whataburger mustard and spicy ketchup from @HEB. The taste of Texas is important to the homesick sailor.

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