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In A Skirt

A podcast celebrating the unconventional athlete.

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In A Skirt

Category: Running

Episode 64 – Armando Bocanegra

July 7, 2020 John Motivation, Running

Show Notes: Armando is the pride and joy of the Lufkin running community. He started running in his late 30s[…]

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Episode 63 – Catching Up with Leah Brasher

June 29, 2020 John Fitness, Marathon, Running, Trail Running, Ultra Running

Leah Brasher is a repeat guest. She was on my podcast last year, along with three other ultrarunners. I asked[…]

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Episode 62 – David Chavana (All-America City 10K)

June 22, 2020 John 5K, Lifestyle, Motivation, Race, Running

David Chavana started running in the 1970s after he watched Frank Shorter almost win the 1976 Olympic marathon. Running became[…]

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Episode 61 – Shawanna White

June 9, 2020 John Athlete Spotlight, Community, Lifestyle, Motivation, Race, Running

This week’s episode is a conversation I had a few days ago with Shawanna White. Shawanna is known on Instagram[…]

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Episode 59 – Aaron Davis, Running for Mom (Goggins Challenge)

May 18, 2020 John Athlete Spotlight, Cause, Community, Goggins, Motivation, Running

Today’s guest is Aaron Davis. He is a repeat guest. I had him on the podcast last July. Shortly after[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb 2022

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

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