Running – In A Skirt

Episode 44 – You’re Doing So Good!

Know your strengths. Remind yourself of them. Recognize your effort. Tell yourself what you’re capable of. And if things get[…]

Community. That’s the word that kept popping into my head when I was talking to Erica Kirkwood. The power of[…]

Episode 42 – Geaux Run This past weekend, I had the fun privilege of running the Louisiana Marathon. Meanwhile, a[…]

One of my favorite things about this podcast is the opportunity to get to know people. I love the conversations[…]

We’re having a marathon, y’all. On February 22, we’re running and walking the streets of Lufkin for a full marathon,[…]