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In A Skirt

A podcast celebrating the unconventional athlete.

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In A Skirt

Category: Recovery

Episode 71 – Running the Race

September 10, 2020 John Recovery, Running

There are so many quotes out there about life being like a race. Most of them are corny. But they’re[…]

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Episode 65 – Order Pizza

July 20, 2020 John Motivation, Recovery

When in doubt, throw out. And order pizza instead. Let me know what your fall running plans are. Let’s share[…]

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Episode 54 – Pause (a recovery episode with Holly Benson)

April 14, 2020 John Cause, Community, Lifestyle, Motivation, Recovery, Running

I know life has been crazy these last few weeks. And uncertain. But the other day, a friend sent me[…]

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Episode 46 – It’s a Good Thing I Like Lemons

February 17, 2020 John Recovery

Sometimes life gives you lemons and you don’t get a “real” podcast episode out.  Show Notes: Race for Hope Registration[…]

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Episode 44 – You’re Doing So Good!

February 2, 2020 John Motivation, Recovery, Running, Sports

Know your strengths. Remind yourself of them. Recognize your effort. Tell yourself what you’re capable of. And if things get[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

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