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In A Skirt

A podcast celebrating the unconventional athlete.

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In A Skirt

Category: Motivation

Episode 54 – Pause (a recovery episode with Holly Benson)

April 14, 2020 John Cause, Community, Lifestyle, Motivation, Recovery, Running

I know life has been crazy these last few weeks. And uncertain. But the other day, a friend sent me[…]

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Episode 53 – Cassidy Riley

April 6, 2020 John Athlete Spotlight, Community, Fitness, Lifestyle, Motivation

Today’s guest is my brother-in-law, Cassidy Riley. Cassidy is a registered nurse who works in the intensive care unit at[…]

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Episode 51 – Sister Stephanie Baliga

March 23, 2020 John Cause, Lifestyle, Motivation, Race, Trainer

Last fall, I heard about a woman named Sister Stephanie Baliga. Runner’s World ran a feature about her and a[…]

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Episode 47 – Seth & Hannah Thompson (Race for Hope)

February 23, 2020 John Cause, Community, Lifestyle, Motivation, Running

Seth and Hannah Thompson live in Lufkin and both ran the 5K at the Race for Hope. They have been[…]

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Episode 44 – You’re Doing So Good!

February 2, 2020 John Motivation, Recovery, Running, Sports

Know your strengths. Remind yourself of them. Recognize your effort. Tell yourself what you’re capable of. And if things get[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Jan

Sending my brother, LSCS Oscar Garcia, who is deployed on the USS Monterey, a care package. His top request for the package? @Whataburger mustard and spicy ketchup from @HEB. The taste of Texas is important to the homesick sailor.

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