Lifestyle – In A Skirt

Episode 72 – Lisa Silverstein (Pilates in a Pencil Skirt)

A little over a year ago, in Episode 21, I had Lisa on the podcast as a guest. At that[…]

My episode this week is a conversation with Azierdi Oxendine. I really wanted to get Azierdi on the show and[…]

David Chavana started running in the 1970s after he watched Frank Shorter almost win the 1976 Olympic marathon. Running became[…]

This week’s episode is a conversation I had a few days ago with Shawanna White. Shawanna is known on Instagram[…]

About a month ago, I read an article about a man named Dave Dial. Back in February, Dave ran his[…]