Fitness – In A Skirt

Episode 72 – Lisa Silverstein (Pilates in a Pencil Skirt)

A little over a year ago, in Episode 21, I had Lisa on the podcast as a guest. At that[…]

Last year, Kristen Doornbos was my Episode 28 guest. Kristen is a runner, triathlete, massage therapist, and a woman of[…]

My episode this week is a conversation with Azierdi Oxendine. I really wanted to get Azierdi on the show and[…]

Leah Brasher is a repeat guest. She was on my podcast last year, along with three other ultrarunners. I asked[…]

Casey Adams owns FITT Life and Rudy Flores owns Changing Lives Dance Center. Both are located in Lufkin, Texas. Right[…]