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In A Skirt

A podcast celebrating the unconventional athlete.

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In A Skirt

Category: Community

Episode 66 – Help a Gal Out

July 29, 2020 John Cause, Community, Race, Running

In the midst of everything going on, non-profits and charitable organizations are hurting right now. Large fundraising events that these[…]

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Episode 61 – Shawanna White

June 9, 2020 John Athlete Spotlight, Community, Lifestyle, Motivation, Race, Running

This week’s episode is a conversation I had a few days ago with Shawanna White. Shawanna is known on Instagram[…]

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Episode 60 – The Image of Love

June 1, 2020 John Community

It’s been a wild and crazy year so far. I know there is so much to be done in our[…]

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Episode 59 – Aaron Davis, Running for Mom (Goggins Challenge)

May 18, 2020 John Athlete Spotlight, Cause, Community, Goggins, Motivation, Running

Today’s guest is Aaron Davis. He is a repeat guest. I had him on the podcast last July. Shortly after[…]

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Episode 56 – Casey Adams & Rudy Flores

April 28, 2020 John Community, Fitness, Lifestyle, Motivation

Casey Adams owns FITT Life and Rudy Flores owns Changing Lives Dance Center. Both are located in Lufkin, Texas. Right[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb 2022

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

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