Skip to content

In A Skirt

A podcast celebrating the unconventional athlete.

  • Home
  • Podcast Archives
  • About the Host
  • Contact / Work With Me
  • Upcoming Races & Events
  • Modest Activewear
  • Partners
In A Skirt

Category: Coach

Episode 29 – “Just because you can do something, doesn’t mean you should”

October 14, 2019 John Coach, Lifestyle, Recovery, Running

When I started running, I knew nothing about rest and recovery. I thought I could run the same pace and[…]

Read more

Episode 27 – Jim Redd

September 22, 2019 John Coach, Lifestyle, Trainer

A few weeks ago, I met Jim at Standpipe Coffee House in Lufkin to chat with him about his amazing[…]

Read more

Episode 25 – Josh & Amy Stewart 

September 8, 2019 John Coach, Cross Country, Running

It’s cross country season, and this episode is about two cross country coaches. A few years ago, my son brought[…]

Read more

Episode 21 – Lisa Silverstein (Pilates in a Pencil Skirt)

August 11, 2019 John Coach, Lifestyle, Pilates

Lisa is a Pilates instructor and the owner of her own studio, PURE Pilates. She’s also a registered nurse and[…]

Read more

Episode 12 – Charity Morgan

June 2, 2019 John Coach, Lifestyle, Motivation, Running Skirt

Episode 12 – Charity Morgan Charity Morgan is the owner of Sweet Lemon Thyme Health, a company that specializes in[…]

Read more

Posts navigation

1 2 Next Posts»

Please Follow & Like Us

RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Instagram

Categories

5K Athlete Spotlight Boston Cause Coach Community Cross Country Cycling Fitness Football Goggins IronMan Lifestyle Marathon Motivation Olympic Pilates Race Recovery Run Analysis Running Running Skirt Spartan Sports Strava Student Swimming Trail Running Trainer Triathlete Ultra Running Uncategorized
inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb 2022

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

Reply on Twitter 1496569705276092419Retweet on Twitter 1496569705276092419Like on Twitter 14965697052760924192Twitter 1496569705276092419
Load More...

Image Gallery

[FGAL id=117]

Sign up for updates!

* = required field
WordPress Theme: Poseidon by ThemeZee.