This is a special episode for me. Robert and I went to school together. We graduated from Lyford High School[…]
Read more
Category: Athlete Spotlight
Episode 37 – Transcendent Active
Modesty. Entrepreneurship. Women-owned businesses. What do these things have in common? Women are stepping up all over the world and[…]
Read more
Episode 36 — Reindeer Run 5K (and goal crushing)
The 5K. 5 kilometers. 3.1 miles. It is the most popular distance for recreational runners. If you listened to Episode[…]
Read more
Episode 31 – Myka Snyder (Student-Athlete Spotlight)
Myka is a high-school senior from Indiana. She plays volleyball and softball. When Myka was a young girl, she made[…]
Read more
Episode 26 – Evelyn Sanchez (Student-Athlete Spotlight)
For today’s recovery episode, I am doing something a little different and I am so excited about it! I am[…]
Read more