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In A Skirt

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In A Skirt

Category: 5K

Episode 74 – Eric Esposito

September 30, 2020 John 5K, Athlete Spotlight, Cause

Episode 74 – Eric Esposito Eric Esposito is a triathlete who lives in Atlanta. He got hooked on triathlons in[…]

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Episode 62 – David Chavana (All-America City 10K)

June 22, 2020 John 5K, Lifestyle, Motivation, Race, Running

David Chavana started running in the 1970s after he watched Frank Shorter almost win the 1976 Olympic marathon. Running became[…]

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Episode 55 – Kelly Adams-Williams

April 20, 2020 John 5K, Cycling, IronMan, Race, Running, Triathlete

Kelly’s story is one of my favorite kinds of stories. It’s a story of a made-up mind.  Kelly had no[…]

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Episode 45 – Erin Froehner (Hope for Trisomy)

February 9, 2020 John 5K, Cause, Community

The 5K has become such a popular race distance. You can find multiple 5Ks year-round all across the country. They’re[…]

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Episode 40 – Race for Hope

January 5, 2020 John 5K, Community, Race, Running

We’re having a marathon, y’all. On February 22, we’re running and walking the streets of Lufkin for a full marathon,[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb 2022

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

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