John – Page 7 – In A Skirt

Episode 72 – Lisa Silverstein (Pilates in a Pencil Skirt)

A little over a year ago, in Episode 21, I had Lisa on the podcast as a guest. At that[…]

There are so many quotes out there about life being like a race. Most of them are corny. But they’re[…]

Last year, Kristen Doornbos was my Episode 28 guest. Kristen is a runner, triathlete, massage therapist, and a woman of[…]

Exactly 97 years ago, a baby boy was born who would grow up to be a young man wrestling with[…]

Tanya Khvitsko-Trimborn doesn’t just run. She flies. Nine years ago, Tanya strapped on running blades for the first time. The[…]