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In A Skirt

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In A Skirt

Month: February 2020

Episode 47 – Seth & Hannah Thompson (Race for Hope)

February 23, 2020 John Cause, Community, Lifestyle, Motivation, Running

Seth and Hannah Thompson live in Lufkin and both ran the 5K at the Race for Hope. They have been[…]

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Episode 46 – It’s a Good Thing I Like Lemons

February 17, 2020 John Recovery

Sometimes life gives you lemons and you don’t get a “real” podcast episode out.  Show Notes: Race for Hope Registration[…]

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Episode 45 – Erin Froehner (Hope for Trisomy)

February 9, 2020 John 5K, Cause, Community

The 5K has become such a popular race distance. You can find multiple 5Ks year-round all across the country. They’re[…]

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Episode 44 – You’re Doing So Good!

February 2, 2020 John Motivation, Recovery, Running, Sports

Know your strengths. Remind yourself of them. Recognize your effort. Tell yourself what you’re capable of. And if things get[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb 2022

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

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