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In A Skirt

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In A Skirt

Month: November 2019

Episode 35 – See a Need, Fill a Need

November 24, 2019 John Recovery

What is it that you want in your community? What need exists that you could fill? What ball can you[…]

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Episode 34 – Ken Johnson

November 17, 2019 John Lifestyle, Motivation, Race, Running

Ken is a lifelong runner. He began running when he joined the Army in 1961. He retired from the Army[…]

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Episode 33 – Running Away from Fear

November 10, 2019 John Uncategorized

Fear is an odd thing. It can be beneficial at times. It’s useful for self-preservation. It can keep us from[…]

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Episode 32 – Mike McHaney

November 3, 2019 John Lifestyle, Motivation, Running

Mike is a teacher, husband, and father. This past January, Mike decided he wanted to get his health back. He[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb 2022

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

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