A few weeks ago, I met Jim at Standpipe Coffee House in Lufkin to chat with him about his amazing[…]
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Month: September 2019
Episode 26 – Evelyn Sanchez (Student-Athlete Spotlight)
For today’s recovery episode, I am doing something a little different and I am so excited about it! I am[…]
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Episode 25 – Josh & Amy Stewart
It’s cross country season, and this episode is about two cross country coaches. A few years ago, my son brought[…]
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Episode 24 – The Supinator (a Run Analysis Story)
Weak core Supinator Ankle roll These are all things I learned about myself from a run analysis. But I’m glad[…]
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