Episode 18 – Claudia Cook is a Spartan

If you haven’t listened to Episode 8 yet, you really need to! Claudia and her coach Kait were my Episode 8 guests. They talked about Claudia’s amazing fitness journey. In that episode, Claudia said she was planning to run a Spartan race. 

Now that Claudia has completed the Spartan race, I invited her back to tell me all about it. 

Claudia, you are amazing, encouraging, and inspiring!

Show notes:

Episode 8 of In A Skirt Podcast (Claudia Cook and Kait Cook)

Start your Spartan journey

Joe De Sena interview on Runner’s World

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