I always wonder what other runners eat. Why? Well, because I’m usually hungry. Runners need lots of calories…and extra carbs…and[…]
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Month: July 2019
Episode 18 – Claudia Cook is a Spartan
If you haven’t listened to Episode 8 yet, you really need to! Claudia and her coach Kait were my Episode[…]
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Episode 17 – Terry Hamlin
Terry Hamlin is a lifelong runner. In fact, he started running before running was cool. In his 20s, he got[…]
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