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In A Skirt

A podcast celebrating the unconventional athlete.

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In A Skirt

Month: May 2019

Episode 11 – Kaytha Potts

May 19, 2019 John Cycling, Lifestyle, Motivation

Episode 11 – Kaytha Potts  Running, cycling, old homes, shiplap, art history, my complete and utter lack of knowledge when[…]

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Episode 10 – Recovery and Rest

May 12, 2019 John Lifestyle, Recovery, Running

Episode 10 – Recovery & Rest Sustainability. Growth. You need recovery and rest to achieve both.  I want to be[…]

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Episode 9 – Cindy Springs, Juan Acevedo, Keisha Williams, and Leah Brasher

May 6, 2019 John Lifestyle, Running, Trail Running, Ultra Running

Fun. That’s the word that keeps popping into my head when I think of these four and the time I[…]

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inaskirtpodcastIn A Skirt Podcast@inaskirtpodcast·
23 Feb 2022

I ate a healthy lunch: grilled chicken, green beans, sweet potatoes, onions, broccoli, carrots, mushrooms. Then I rewarded myself for eating a healthy lunch by eating four Girl Scout cookies.

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